This Workout Sucks. But that's the point isn't it.
With a partner, so you can suck together:
2 Rounds For Time:
11 Rope Climbs or 50 Pull ups
200 meter buddy carry
33 Power Cleans (135lbs-Men/95lbs-Women)
400 meter buddy carry
55 - Front Squats (135lbs Men/95lbs-Women)
66- Burpees with 1 additional Pushup at the bottom.
Scale weight as necessary
Jumping or banded Pullup in place of a pullup
45lb/25lb/10lb Plate carry in place of the buddy carry