With a Partner - 2 Rounds For Time
11 Rope climbs or 50 pullups
200 meter buddy carry
33 Power cleans (135lbs/95lbs)
400 meter buddy carry
55 Front squats (135lbs/95lbs)
66 Burpees with 1 additional pushup at the bottom
***Scaling options: Scale weight down as necessary, jumping or band pullup in place of a pullup, 45lb/25lb/10lb plate carry in place of the buddy carry.